The only way to know for sure what’s going on is to see your doctor for further evaluation of the situation to see what they say.

In 2004, I came down with severe migraine headaches. Since I refuse to take medications of any sort, I had to find out what was causing this. I realized that the latest addition to my diet was an aspartame-sweetened drink I’s been taking. I had heard on Talk Radio (THE POWER HOUR, with senior USAF Nurse Joyce Riley) that the combination of Mono-sodium Glutamate and Aspartame had been proven to cause brain lesions in mice- but that these findings had been suppressed.

Mono-sodium Glutamate alone doesn’t do the Human body any favours. In an earlier talk show (THE HOUR OF THE TIME, with Billy Goodman as guest), I heard that some people have a saturation of MSG in their bodies, so that a minimum amount more would kill them. I had believed the report, but believed it must not apply to me. However, our Nigerian media has reported from time-to-time, that some people have died mysteriously, after eating imported Instant Noodles- which are garnished with MSG seasoning. No one could prove that it was the noodles, as lots of people eat that brand, with no ill-effects whatsoever- or so people think.

The fastest way to cure migraines is by fasting. STOP EATING NOW.
Only drink fresh water for the next three days. You will NEED to take at least half a gallon (i.e. two litres) every day. fasting does not become effective until the third day. This is because this is when all the carbohydrates are depleted from the body. Then the brain authorizes the breakdown of the fat supply of the body and the shutdown of the alimentary canal. Toxic substances that are associated with the fatty tissue- and therefore cannot be washed out and urinated away, like salts and overdoses of Vitamins B and C can, are removed for the first time in years, and can then be exhaled, sweated, peed or excreted from the body.

If a person has never fasted before, or is critically underweight, many weekly or bi-weekly three-day fasts would make more sense than a marathon fast to the limit of one’s natural capacity. A person who is of normal weight for their size can go six weeks without eating, until all their usable fat supply (not all body fat can be used for food) is gone, and the body starts feeding on its protein base- which is the onset of starvation and is very bad). A person uses about one pound of fat daily Sensibly, strenuous exercise and exertions are out of the question during fasts. If one is overweight or underweight, they can calculate accordingly how much their bodies can take.
A person should wait until twice the time it takes to attain normal weight to go on another long fast. An underweight person’s weight and an overweight person’s weight stabilizes to normal after fasting.

After three days of fasting, you cease to feel hungry.
Then it takes about ten days to lose the primary toxic load of “Fifth-Column” toxins that make most diseases and ailments possible in the first place. Then you stop feeling weak and even nauseous. But during the time that your body is purging, you should expect to feel awful. This is the feeling of what your body was saving up for you for when you next got sick! You should never feel this feeling again. You may feel headaches, but if you persevere, they will fade away for ever.

The most important part of the fast is its termination. Failure to break the fast properly can lead to the loss of nearly all its benefits. People die of “starvation” in a matter of days or a couple of weeks because they did not enter into fasting mode.

It takes about three days to awaken the gastro-intestinal tract to the point where it can tolerate fruits.
Over-diluted citrus juice is considered best for this. Milk is counter-productive at this stage. The stomach and intestines contain beneficial bacteria which ALL die during a prolonged fast. One must rebuild their colonies. There are special yogurts for doing that. But milk will grow the wrong bacteria and organisms, and has to be avoided until they are restored.

After fruits for a couple of days, one might take soft boiled vegetables- taking care to take small portions only, and not to put strain on the gastro-intestinal tract, which has been taking it easy.
Meat should not be taken for the same length of time one has fasted.
If at all possible, one must never let on that one is fasting (unless you are a blue-collar labourer!)

One cannot inform one’s medical doctor that one is fasting or has fasted. The average general practitioner KNOWS NOTHING AT ALL about REAL fasting- because by itself, it cures nearly everything- from need of spectacles to cancer.

This will cure migraines and other pernicious conditions for good.

Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. – 19, Jhulelal Society, Sector – 2/E, Airoli, Navi Mumbai, INDIA.