The Migraine Relief Program is a natural program that will change your life forever. It is based on the following three pillars :
PREVENT: Quality of life can greatly improve if you learn how prevent and how to identify migraines and the warning signs before they appear.
CONTROL: If a migraine appears, it can be easily controlled by applying simple techniques in order to relief pain and stop it before it gets worse.
TREAT: Once a migraine is experienced, the use of natural techniques and remedies will help you stop it and eventually get rid of it. The techniques are very simple to follow and can bring immediate relief.
We use only 100% Gluten-free, Vegetable Cellulose ”00” capsules for all of our encapsulated products. Migraine Prevention — Approximately 600 mg. each capsule. Herbal Extracts Plus has developed a new herbal blend with the intention of providing relief from Migraine Headaches. Support for Migraine Prevention combines many different all-natural herbal extracts that have been historically shown to ease the pain and various other symptoms associated with migraine headaches, allowing you to continue with your everyday tasks. A migraine is defined as a condition marked by recurrent severe headache often accompanied by nausea, light sensitivity and decreased cognitive ability (although there is no decrease in cognitive ability when no active migraine is present). Other common symptoms of migraine include abdominal pain, severe pain on one side of the head (hemicrania), a throbbing sensation or an aura. An aura can be visual or sensory and can be described as a ”spot” which dominates vision or a numbness that travels within the body (usually from the hand, to the arm, then to the face). It is believed that migraines are associated with a genetic disorder where the diameter of blood vessels is narrowed (vasoconstriction), causing various, and often severely painful, symptoms. A person’s individual sensitivity to sensory inputs is often what triggers each migraine episode. These sensory inputs can include stressful situations, hormonal fluctuations, altered sleeping patterns, strong odors-such as perfumes, flying (high altitudes), and certain foods. Some of the foods and food additives that can trigger migraines include monosodium glutamate (MSG), sulfites (preservatives), cheese, chocolate and alcohol. Some experts consider tension headaches to be a milder form of migraine. Support for Migraine Prevention by Herbal Extracts Plus employs well-known herbs to nourish the body and keep blood vessels dilated, thus improving circulation and ultimately allowing you to continue to enjoy your everyday life. Purpose of Formulation: Supports the body in combating and preventing recurring migraine headaches.
Other Applications: • Acts as an anti-inflammatory • Relieves pain Herbal Ingredient Information: The following information is a brief overview describing each of the above herbal ingredients and what properties each contributes to make up this proprietary blend. • Feverfew has been found to be effective in preventing migraine headaches and/or reducing the nausea and vomiting associated with migraines. The parthenolide in Feverfew appears to block platelets and inhibit the production of serotonin, a brain chemical involved in the release of pain-causing chemicals. Ideally, when taken on a regular basis before the onset of pain, Feverfew may prevent or reduce the frequency of migraine headaches. As an anti-inflammatory, Feverfew reduces the body’s manufacture of prostaglandin, a chemical that produces inflammatio.
Getting a migraine headache has become all-too-natural for people who live hectic, hurried lives in the city. It is no wonder that every urbanite’s cupboard or medicine cabinet is often stocked with pain relief medications. When the migraine headache comes back, we simply repeat the practice. While it seems harmless to take migraine headache pills for a day or two, overusing it can have unexpected and serious consequences.
My cousin had to go to the hospital because of a severe migraine and he was bleeding from the nose and the ears at one point but the doctor basically accused him of lying. This has been an ongoing problem for at least a week and he went to the hospital before as well. What could cause this?
Thanks.
Although experienced by more than 29.5 million Americans, most people still do not understand what migraines are all about. According to the National Headache Foundation (NHF), some of the most commonly-held myths about this debilitating disorder include:
Myth: Migraines are just bad headaches.
Fact: Migraines are a debilitating illness that affects 13% of the population. More than just a “bad headache,” migraine sufferers also experience a multitude of residual effects from that may include: severe nausea; pain and weakness in the head, face, neck, and shoulders; and sensitivity to light and sound, and even mood swings and depression. Attacks may last for hours, or days, and prevent the sufferer from going to work, attending classes, or basically completing normal daily tasks at home, work or school.
Myth: Caffeine cannot help relieve a migraine.
Fact: The effects of caffeine on migraines have been studied extensively, and the results are surprising: while caffeine is a trigger for some sufferers, it does seem to help alleviate symptoms in others. The best way to determine what caffeine will have on a specific sufferer, it is recommended that they keep a detailed food diary to determine its effect, either positive or negative.
Myth: Migraines are not triggered by stress,
Fact: Stress has been proven to trigger migraines in a vast majority of sufferers. Stress can be physical or emotional, and both can trigger migraines. It is believed that migraine sufferers have highly sensitized brains, which, during stressful periods, release certain chemicals that provoke the vascular change in the brain that causes the pain and other symptoms associated with migraines. Stress factors may include anxiety, worry, physical exertion, depression, excitement and mental fatigue.
Myth: Exercise Doesn’t Do Anything To Help Prevent Migraines
Fact: Many chronic migraine sufferers report that undergoing a regular exercise routine seems to help alleviate (or at least lesson) symptoms, while others noticed an increase in attacks when participating in sports or other physical exertion. If exercise or physical strain induce a headache, it is important to check with your healthcare provider to determine what other activities you can enjoy in order to remain fit and healthy.
Myth: Dietary Supplements Don’t Help in Treating Migraines
Fact: There are several vitamins that have been proven to help prevent and treat migraine headaches. They include:
Magnesium – which helps relax blood vessels, and decrease the severity and occurrence of migraines.
Riboflavin (Vitamin B2) – Assists nerve cells in producing higher levels of ATP, which has been linked to reversing a cells “energy crisis” during an attack.
Myth: Sleep does not affect migraines
Fact: A lack of sleep has been proven to cause the onset of migraine symptoms. The best remedy: go to sleep at the same time every night, also waking at the same time every day, in order to maintain a natural circadian rhythm in the body.
Myth: Migraine headaches are not hereditary
Fact: Unfortunately, the odds are if someone in your family suffers with a migraine disorder, so will you. The child of a migraine sufferer has a 50% chance of having them, and if both parents suffer with migraines, their children have a 75% chance of the same. Even distant relatives who experience migraines may increase a person’s chance of being affected. Almost 20 percent of all sufferers report an aunt, uncle, cousin , or other relative who also experience migraine symptoms on a regular basis.
Suffering from migraine headaches can be difficult to deal with, but learning more about what causes them, and ways to both prevent and treat them can aid a patient in dealing with their physical and emotional effects.
My mother has had a migraine for a week now and yesterday it had given her pain in the right side of her jaw and today her fingers and toes have become numb.
The National Headache Foundation says that 28 million people suffer from migraine headaches every year. For those who suffer from this debilitating and painful condition, sometimes it must seem like there are 28 million medication options as well. From the over-the-counter medications, like ibuprofen, aspirin, acetaminophen, and naproxen, to a regimen of doctor prescribed pain and prevention medications, finding migraine relief can be a confusing and expensive endeavor. And for those who wish to avoid taking medications it can be even more frustrating. However, there are other options.
There are many possible causes for migraine headaches, so it is no surprise that there are many different forms of migraine relief as well. A wise option for anyone who is combating migraine headaches is to keep track of the things they have done, eaten, and felt prior to the onset of a migraine headache. It may surprise some to learn that sometimes migraine relief does not need to come through the aid of medication; in fact, it can sometimes be found by eliminating or curbing the things that induce the headache.
Stress, lack of sleep, diet, alcohol, nicotine, and many other factors can trigger the onset of a migraine headache. By tracking your intake and exposure to these and other factors you may be able to identify the cause of your migraine headaches. However, if this strategy is unsuccessful, then there are other natural migraine relief options to explore.
Biofeedback has a demonstrated success in providing migraine relief. Biofeedback is a method by which individuals learn stress management skills to help them cope with the pain and duration of migraine headaches. The coping skills help the individual increase blood flow to the brain, and that has proven to be able to reduce the severity and duration of migraine headaches.
The ancient technique of acupuncture has provided migraine relief for some individuals as well. While it may seem hard to believe that inserting needles into your body can alleviate pain, studies indicate that acupuncture may induce the release of pain killing endorphins into the blood stream, helping the body reduce the pain of a migraine in a natural way.
Nearly all migraine sufferers are likely to endorse the pain relieving qualities of a good massage. While clinical trials studying the effectiveness of massage therapy have been inconclusive, the ability of massage therapy to reduce stress and relax the body are not disputed, and such techniques can be beneficial for some in their effort to combat the pain of migraine headaches.
Herbs are another migraine relief option that has demonstrated mixed results in clinical trials. Feverfew in particular has been the focus of clinical studies, and it has proven effective in the treatment of migraine pain, among other applications. Like herbs, aroma therapy has also provided migraine relief for some, but its effectiveness has not been validated by clinical studies. Most of the claims of migraine relief through the use of herbs or aroma therapy lie in the realm of anecdotal evidence. However, many of those anecdotes are quite convincing, so migraine sufferers who are seeking natural options may be wise to investigate them further.
Like any medical condition, people seeking migraine relief should research their options and consult their physician before starting a new pain management regimen. Armed with the facts and the help of a supportive physician, natural migraine relief is entirely possible.
For easy to understand, in depth information about migraine relief visit our ezGuide 2 Migraine Relief.
According to the National Headache Foundation, over 28 million people suffer from migraine headaches. Migraine headaches are not your run-of-the-mill tension headache; they are much, much worse. Migraine headaches are usually intensely painful, disabling, and typically reoccurring. To make matters worse, migraine headaches often last for several days. If you are among the estimated 28 million people who suffer from this debilitating condition then you might be well served by pursuing migraine treatment.
The first step in migraine treatment is seeing your physician. The doctor must be certain of the type of headache that is causing your suffering, and the symptoms alone may not be sufficient for making a confident diagnosis. Migraine treatment will likely begin with a thorough physical examination and headache evaluation. Only after other potential causes have been eliminated can you and your doctor begin to narrow your treatment options.
If no causes for your migraines are evident your doctor might tell you to begin keeping a headache diary. A headache diary is used to help identify what things are migraine triggers for you. The list of migraine triggers is as varied as the people who suffer from migraines. Stress, fatigue, lack of sleep, foods or food additives, alcohol, nicotine, caffeine, even bright lights; all of these things, and more, trigger migraine headaches in some people. By using a migraine diary you are more likely to identify the conditions that make a migraine possible for you.
Once you have identified the sources of your migraines, you can begin working toward an effective migraine treatment. Often it is possible to curb or even eliminate your migraine headaches by strictly avoiding the foods and conditions that you have identified in your headache diary.
It is possible that the use of a headache diary can be an effective, preventative, migraine treatment for some; others will need additional help that natural prevention methods can not provide. Abortive medications are taken at the moment you begin to feel the all too familiar symptoms of an impending migraine headache. However, if your headaches are exceptionally disabling or frequent – more than three per month – then you may not want to wait until they start to begin taking medication.
Various drugs have proven to be an effective migraine treatment. Beta-blockers, calcium channel blockers, antidepressants, and anticonvulsants all have a demonstrated record of migraine prevention. Migraine treatment that focuses on prevention can allow frequent sufferers to reduce the amount of pain medication they are using and the side effects those medications may have.
It is important to remember that none of these options for migraine treatment should be tackled alone. Like all matters involving your health and medication, it is imperative that you consult with your physician before embarking on any migraine treatment regimen.
For easy to understand, in depth information about migraine treatment visit our ezGuide 2 Migraine.
I am 5 weeks pregnant, and have an excruitiating migraine. I’ve had it for three days, and have had to leave work early. I know that they say Tylenol is safe, but is it really safe if you are this early while the brain and major organs are developing?
Migraine is a neurological disease that can cause a wide range of symptoms during an attack. The most commonly thought of symptom is headache. A migraine can be disabling — with symptoms so severe, all you can think about is finding a dark, quiet place to lie down. People who get migraines often describe the pain as pulsing or throbbing in one area of the head. During migraines, people are very sensitive to light and sound. They may also become nauseated and vomit. Attacks are often recurrent and tend to become less severe as the migraine sufferer ages.
There is a migraine “pain center” or generator in the brain. A migraine begins when hyperactive nerve cells send out impulses to the blood vessels, causing them to clamp down or constrict, followed by dilation (expanding) and the release of prostaglandins, serotonin, and other inflammatory substances that cause the pulsation to be painful. Although much about headaches still isn’t understood, some researchers think migraines may be caused by functional changes in the trigeminal nerve system, a major pain pathway in your nervous system, and by imbalances in brain chemicals, including serotonin, which plays a regulatory role for pain messages going through this pathway.
Migraine Triggers
Emotional stress. This is one of the most common triggers of migraine headache.
Sensitivity to specific chemicals and preservatives in foods. Certain foods and beverages, such as aged cheese, alcoholic beverages, and food additives such as nitrates (in pepperoni, hot dogs, luncheon meats) and monosodium glutamate (MSG, commonly found in Chinese food) may be responsible for triggering up to 30% of migraines.
Allergic reactions
Bright lights, loud noises, and certain odors or perfumes
Physical or emotional stress
Changes in sleep patterns
Smoking or exposure to smoke
Skipping meals
Lack of Water or dehydration
Alcohol or caffeine
Difference between Headache and Migraine
Migraine is disease, a headache is only a symptom. Migraine pain is caused by vasodilation in the cranial blood vessels, while headache pain is caused by vasoconstriction. During a migraine, inflammation of the tissue surrounding the brain, i.e., neurogenic inflammation, exacerbates the pain. Therefore, medicine often prescribed to treat a headache, such as beta-blockers, dilate the blood vessels and therefore can make a Migraine worse.
Unlike a headache, the Migraine disease has many symptoms, including nausea, vomiting, auras (light spots), sensitivity to light and sound, numbness, difficulty in speech, and severe semihemispherical head pain. One Migraine attack alone can last for eight hours, several days, or even weeks.
Migraine is a true organic neurological disease. A Migraine is caused when a physiological (not psychological) trigger or triggers cause vasodilatation in the cranial blood vessels, which triggers nerve endings to release chemical substances called neurotransmitters, of which the neurotransmitter serotonin is an important factor in the development of Migraine.
Migraine can induce a host of serious physical conditions: strokes, aneurysms, permanent visual loss, severe dental problems, coma and even death.
